Archive for 'Brian'
One step forward, one step back
Last Friday’s update… Starting weight: 209 Ending weight: 208 Saturday: Bike 21 miles Sunday: Run 7 miles Monday: Rest Tuesday: Bike 50k Wednesday: Rest Thursday: Lift Friday: Rest I feel like I’ve fallen into one of my classic downfalls over the past two weeks. I’ve been working out regularly, tracking my food intake fairly rigorously, […]
Posted: July 25th, 2007 under Brian, Fitness.
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Pickle verdict = success!
What’s with starting a pickle post with chocolate chip cookies? Just keeping you on your toes as we review a chronological account of the eating highlights from this weekend. It turns out that chocolate chip cookies are a great start to a weekend. Brian made perfect cookies as a treat on Friday night. It was […]
Posted: July 17th, 2007 under Brian, Fitness, Friends, Susan.
Comments: 1
Not much to say
Starting weight: 211 Ending weight: 209 Saturday: Run 5k fast Sunday: Martina workout Monday: Rest Tuesday: Bike 1 hour and Martina workout Wednesday: Martina workout Thursday: Hike Mt. Hancock and South Hancock Friday: Rest
Posted: July 14th, 2007 under Brian, Fitness.
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Off trail adventures
At 9am today I checked the weather report and saw CLEAR for all of today so I grabbed my pack and headed off to hike Mt. Hancock and South Hancock for my 22nd and 23rd 4000′ peaks. What the trail lacked in adequate signage and views it made up for in black flies. On the […]
Posted: July 12th, 2007 under Brian, Hiking.
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Travelling Edition
Starting weight: 213 Ending weight: 211 Saturday: Rest Sunday: Rest Monday: Run 42 minutes Tuesday: Martina workout Wednesday: Rest Thursday: Run 51 minutes Friday: Martina workout We went to the Midwest for a week and I managed to stay on a good workout schedule. The Monday run was slow, but the Thursday run picked it […]
Posted: July 8th, 2007 under Brian, Fitness.
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Pet Peeve
I have many pet peeves, probably too many. A frequent subject of ranting on this blog is the supermarket which is usually good for some enragement/humor value. However, today’s pet peeve is a serious one and not particularly humorous, especially since I have a lot of friends with young kids. Bicycle Safety! We’ve made a […]
Posted: June 29th, 2007 under Brian.
Comments: 1
I can run 10k again!
Starting weight: 215 Ending weight: 213 Saturday: Bike 1:20 and Martina workout Sunday: Run 10k Monday: Rest Tuesday: Martina workout Wednesday: Martina workout Thursday: Rest Friday: Run 10k and Martina workout Su already posted about our workouts last weekend. The 10k run on Sunday was the longest I’ve run I ran 10k on May 17, […]
Posted: June 29th, 2007 under Brian, Fitness.
Comments: 1
A Grand Slam Weekend
We had a terrific weekend! Very productive and still very relaxing. Friday: Susan enjoyed “beer time” with co-workers after work. Traffic wasn’t bad on the way home. Brian stocked up at the grocery store and even picked up a few extra items from around town. We made spicy fish stew (think Portuguese influence) with salmon […]
Posted: June 24th, 2007 under Brian, Fitness, Home, Susan.
Comments: 1
CANNONBALL!!!
Starting weight: 215 Ending weight: 215 Saturday: Rest Sunday: Martina workout Monday: Martina workout Tuesday: Bike 40 minutes Wednesday: Martina workout Thursday: Hike North and South Kinsman Friday: Rest On Thursday Brian Hone and I hiked the Kinsmans in Franconia Notch. I hiked North Kinsman in 1999 with Chris and Tenille, but I didn’t note […]
Posted: June 22nd, 2007 under Brian, Fitness, Friends, Hiking.
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The scale, she is a movin’
Starting weight: 218 Ending weight: 215 Saturday: Walk 45 minutes Sunday: Run 30 minutes Monday: Martina workout Tuesday: Run 40 minutes Wednesday: Martina workout Thursday: Hike Carter Dome Friday: Rest I knew good things would happen. I controlled portion size very well while in Indiana and had a good week eating healthy foods at home. […]
Posted: June 15th, 2007 under Brian, Fitness.
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