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I have many pet peeves, probably too many. A frequent subject of ranting on this blog is the supermarket which is usually good for some enragement/humor value. However, today’s pet peeve is a serious one and not particularly humorous, especially since I have a lot of friends with young kids. Bicycle Safety! We’ve made a […]

Starting weight: 215 Ending weight: 213 Saturday: Bike 1:20 and Martina workout Sunday: Run 10k Monday: Rest Tuesday: Martina workout Wednesday: Martina workout Thursday: Rest Friday: Run 10k and Martina workout Su already posted about our workouts last weekend. The 10k run on Sunday was the longest I’ve run I ran 10k on May 17, […]

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We had a terrific weekend! Very productive and still very relaxing. Friday: Susan enjoyed “beer time” with co-workers after work. Traffic wasn’t bad on the way home. Brian stocked up at the grocery store and even picked up a few extra items from around town. We made spicy fish stew (think Portuguese influence) with salmon […]

Starting weight: 215 Ending weight: 215 Saturday: Rest Sunday: Martina workout Monday: Martina workout Tuesday: Bike 40 minutes Wednesday: Martina workout Thursday: Hike North and South Kinsman Friday: Rest On Thursday Brian Hone and I hiked the Kinsmans in Franconia Notch. I hiked North Kinsman in 1999 with Chris and Tenille, but I didn’t note […]

The beans have sprouted! (Of course, I took a photo of the best bean sprout – but at least half of them are up, of both varieties.) The garden needs water (it was a dry week and I was in San Diego) but so far all the plants are looking happy. I have my first […]

Starting weight: 218 Ending weight: 215 Saturday: Walk 45 minutes Sunday: Run 30 minutes Monday: Martina workout Tuesday: Run 40 minutes Wednesday: Martina workout Thursday: Hike Carter Dome Friday: Rest I knew good things would happen. I controlled portion size very well while in Indiana and had a good week eating healthy foods at home. […]

10.2 miles + 5 hours 15 minutes + 3800 feet of elevation gain = Carter Dome (and Mt. Hight) as my 20th of the 48 4000′ peaks in New Hampshire. I started along the 19 mile brook trail, hiked up to Carter Lakes, and then did the incredibly steep ascent to Carter Dome. I normally […]

Brian and I traveled to Indiana this past weekend for a once-in-a-lifetime event: celebrating a 70th anniversary. To put this in perspective, Brian and I have been married 61 months, less than 1/13th as long. The people who make up those traditional themes for each anniversary stop at 60. My grandparents, age 88 and 91, […]

Starting weight: 218 Ending weight: 218 Saturday: Martina workout Sunday: Rest Monday: Rest Tuesday: Martina workout Wednesday: Bike 45 minutes Thursday: Rest Friday: Walk 45 minutes A decent week overall. Monday was an unscheduled day off, but I worked out Tuesday and Wednesday so I didn’t let the routine slip. On Thursday we went to […]