Archive for July 25th, 2007
One step forward, one step back
Last Friday’s update… Starting weight: 209 Ending weight: 208 Saturday: Bike 21 miles Sunday: Run 7 miles Monday: Rest Tuesday: Bike 50k Wednesday: Rest Thursday: Lift Friday: Rest I feel like I’ve fallen into one of my classic downfalls over the past two weeks. I’ve been working out regularly, tracking my food intake fairly rigorously, […]
Posted: July 25th, 2007 under Brian, Fitness.
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