Archive for March 7th, 2010
3/7/10 training update
Beej’s update: Week 5 of tri training. Out of base period and into build period. Swim: 5150m. Bike: 55mi. Run: 13mi. Highlight: 31 mile outdoor ride today w/ Brian Hone. Gorgeous day. Lowlight: My left shoulder continues to hurt and I still don’t have a great sleep pattern yet. Susan’s update: week ending 2/28: holding […]
Posted: March 7th, 2010 under Brian, Fitness, Susan.
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