Archive for March 29th, 2010
Training summary 3/28/10
Brian: Week 8 tri training update. Recovery week. 1150m swim, 32.3 mi bike, 13.7 mi run. Highlight: A nice 7 mile trail run in the hills. Lowlight: My quads the day after the trail run in the hills. This week I get to do my first bike power test in a while. Hopefully I’ll see […]
Posted: March 29th, 2010 under Brian, Fitness, Susan.
Comments: none