Archive for May 8th, 2010
My first Ultra – 8 hours of awesomeness
I have lots of thoughts about running my first ultra (a race longer than a marathon) today. Here are a few: I met all my goals and I definitely feel that I vindicated myself from October’s marathon. 1. Finish! 2. Don’t Bonk 2a. Eat. 2b. Stay hydrated. 2c. Learn to pace myself – it’s ok […]
Posted: May 8th, 2010 under Fitness, Susan.
Comments: 3